Swaddling isn’t just some old fashioned practice or a cute way to bundle a baby up for adorable portraits. It’s a time-tested trick to help babies sleep more soundly. Here are some great swaddles to help you get started.
Why do babies sleep better when they’re swaddled? After months in the womb with little room to stretch out, babies aren’t quite used to all that freedom of movement and if you watch an unswaddled baby sleep they’ll often shoot their arms and legs out, frequently startling themselves awake in the process.
Wrapped up snug in a swaddle they feel more secure with familiar pressure around their bodies and they won’t wake themselves up through their startle-reflex. The reflex can last up to around 4-5 months of age, but the general consensus is that you should swaddle your baby from birth until around 3-4 months of age—4 months is around the age babies are getting strong enough to roll themselves over and it’s important to let them move more freely. But with all things, it depends on your baby and consult your pediatrician if you have any questions.
Now, you can use any small blanket to swaddle a baby but not everybody feels comfortable wrapping a swaddle the old fashioned way with a swaddle blanket. Think of it as like wrapping a really secure and very important burrito, but you’re sleep deprived and the burrito is fighting back (and possibly crying too). It’s far easier to buy a ready-made swaddle that’s designed for you to slip your baby into with minimal effort. To save you the effort, here’s a look at the best baby swaddles out there.
Best Overall: Halo SleepSack Swaddle ($23)
The Halo SleepSack Swaddle is the best general baby swaddle out there. It’s a 3-way adjustable swaddle so it adjusts easily to your baby’s sleep style. You can swaddle them so one or both arms are tucked in, or you can position them so their hands and face are together. Whatever your baby prefers, you can adjust things accordingly.
The material used is made of 100% cotton so it won’t irritate your baby’s skin. Also, there’s an inverted zipper so you can easily change their diaper without needing to unswaddle. It’s a great time saver as well as an effective way to help your child feel comforted and supported.
Most Versatile: Aden & Anais Classic Swaddle ($50)
Ok, so the Aden & Anais Classic Swaddle is a blanket that requires a little input from you. However, it’s incredibly cute and great for multiple different purposes. Made from 100% cotton, it has cute pictures and designs on it that you and your child will love. For $50, you get 4 different swaddles measuring 47″ by 47″. The fabric used is breathable and comfortable muslin, so it’s gentle on your child’s skin as well as cool too.
You can use the blankets for swaddling, tummy time, as well as for burping on, or simply covering the changing table with. It’s a delightful way of swaddling the old fashioned way.