Work(out) From Home is a weekly column where we review smart fitness machines and apps in the wake of the coronavirus outbreak. Thanks to technology, there are still plenty of ways to exercise if your gym is closed.
Seven-7 minute workout app
The Good
Plenty of workouts • Easy to follow along • Great illustrations
The Bad
Very limited number of workouts for unlocked version • Pricey
The Bottom Line
The Seven app offers plenty of effective workouts that are easy to make time for and follow along with. But you’ll want to opt for the paid version for the best experience.
Last week, I reviewed a yoga app specifically because I needed a calming workout for hectic days. Read more…
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Source : Seven app makes it tough to skip a workout, wherever you are
