TL;DR: Learn how to take your health and wellness up a notch with the Complete Healthy Living and Cooking Bundle, on sale for $29.99 as of March 28.
Instead of succumbing to social media diet trends like tummy tea, get serious about your health and nutrition by signing up for seven courses on aligning your nutrition, exercise, mindset, and lifestyle.
With this Healthy Living and Cooking Bundle, you’ll get 24 hours of content focused on cooking and eating better, exercising in a way that works for you, and staying motivated with proven strategies. These courses will serve as a solid foundation for overhauling your lifestyle. You’ll learn all about whole food and vegan cooking, superfood nutrition, and how to set up a healthy diet plan based on those three factors. You’ll discover what to eat for weight loss, for boosting your metabolism, for building healthy bones, for gaining energy, and more. There’s even a class that’ll show you how to make deliciously healthy vegan cookies. Read more…
More about Health, Fitness, Online Learning, Mashable Shopping, and Culture
Source : Overhaul your nutrition and exercise with the help of these classes
