March Mindfulness is Mashable’s series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn’t have to be madness.
Headspace and Google have teamed up to launch a new resource for families and educators interested in practicing mindfulness with their young children.
Headspace Breathers, a weekly video series led by children’s mindfulness expert Samantha Snowden, will lead viewers through “practical and creative exercises and tips” for teaching children and parents how to recognize, communicate, and manage emotions, according to a Tuesday press release. The videos hope to address the added stress of digital learning, social distancing, and increased screen time at home. Read more…
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Source : Google and Headspace collaborate on new mindfulness resources for kids
