Waking up drenched in sweat is unpleasant, to say the least. But hot sleep can be difficult to stave off, particularly when temperatures rise outside.
If you find yourself struggling to sleep cool, you might consider taking a few steps to regulate your sleep environment — including investing in “cooling” sheets, comforters, and pillows. These items won’t solve your sleep woes by themselves, but they can certainly help, especially as part of your wider effort to improve sleep hygiene and finally (finally) get a good night’s rest.
Why is “sleeping cool” important?
A cool sleep environment doesn’t just feel better (though that’s certainly true); it’s also crucial to sleeping well. Our bodies prepare for and begin the transition into sleep by dropping in temperature, helping us feel drowsy. A cooling pillow can assist in that process. Read more…
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IMAGE: Amazon
BEST OVERALL
Coop Home Goods Eden Adjustable Pillow
The filling inside this already breathable pillow is infused with cooling gel.
- Material: Bamboo rayon / polyester blend
- Fill: Shredded memory foam
- Machine washable: Yes
- Trial period: 100 days
$69.99 from Amazon
IMAGE: Amazon
BEST FOR STOMACH SLEEPERS
Xtreme Comforts Slim Hypoallergenic Shredded Memory Foam Pillow
This soft, slim pillow has a bamboo cover and is filled with shredded memory foam.
- Material: Bamboo rayon
- Fill: Shredded memory foam
- Machine washable: Yes (cover only)
- Trial period: No
$39.99 from Amazon
IMAGE: Amazon
BEST FOR SIDE SLEEPERS
Layla Kapok Pillow
This is a truly unique pillow, from its copper-infused cover to the blend of memory foam and Kapok in its interior.
- Material: Polyester, viscose, copper
- Fill: Memory foam / Kapok
- Machine washable: No
- Trial period: 120 days, must use for at least 2 weeks
$99 from Amazon
IMAGE: Amazon
BEST FOR BACK SLEEPERS
Tempur-Pedic TEMPUR-Cloud Breeze Dual Cooling Pillow
Tempur-Pedic’s cooling pillow is on the pricier side, but it’s still a great option for people looking for a firm pillow with substantial neck support.
- Material: Cotton
- Fill: Memory foam
- Machine washable: Yes (cover only)
- Trial period: No
$169 from Amazon
IMAGE: Purple
BEST LATEX PILLOW
Purple Harmony Pillow
This cooling pillow is heavy, tech-y, and great for neck support, according to reviewers.
- Material: Mesh
- Fill: Latex
- Machine washable: Yes (cover only)
- Trial period: 100 days
$159 from Purple
IMAGE: Bed Bath & Beyond
BEST HYBRID PILLOW
Therapedic Polar Nights Cooling Adjustable Hybrid Pillow
Why choose between moisture-wicking fabric, cooling gel, and adjustable fill when you can have all three? Just be prepared to spot clean.
- Material: Polyester
- Fill: Shredded memory foam + cooling gel
- Machine washable: No
- Trial period: No
$99.99 from Bed Bath & Beyond
IMAGE: Amazon
BEST WALLET-FRIENDLY PILLOW
Weekender Ventilated Gel Memory Foam Pillow
With its handy reversible cooling cover, this is truly a pillow for all seasons.
- Material (cooling cover): 52% polyethylene, 48% polyester
- Material (neutral cover): Polyester
- Fill: Memory foam
- Machine washable: No
- Trial period: No
$39.99 from Amazon
IMAGE: Slumber Cloud
BEST COTTON PILLOW
Slumber Cloud Cirrus Pillow
This pillow’s breathable cotton shell will help keep you cool for the entire night.
- Material: Cotton
- Fill: Polyester or down
- Machine washable: Yes
- Trial period: 60 days
$59.99 from Slumber Cloud
