![](https://mondrian.mashable.com/uploads%252Fcard%252Fimage%252F1052125%252F33d2c1de-6298-4d57-97e0-b0abe6af5a47.png%252F575x323__filters%253Aquality%252880%2529.png?signature=Ocx6SGV9nMl8OdgbvpkNZIQ7Ryc=&source=https%3A%2F%2Fblueprint-api-production.s3.amazonaws.com)
![Twitter](https://a.amz.mshcdn.com/assets/feed-tw-e71baf64f2ec58d01cd28f4e9ef6b2ce0370b42fbd965068e9e7b58be198fb13.jpg)
![Facebook](https://a.amz.mshcdn.com/assets/feed-fb-8e3bd31e201ea65385a524ef67519d031e6851071807055648790d6a4ca77139.jpg)
It’s tough to practice real self-care when the internet’s obsessed with #self-care. Let Mashable help with our new series Me, My Self-Care & I.
“In terms of instant relief, canceling plans is like heroin.”
So says modern-day sage and tall child John Mulaney in his stand-up special New In Town. And while I have no experience with heroin, if it’s anything like the whole-body, bone-deep sense of release you get when you were going to have to go and do things and now you don’t have to go do anything … I’ll still take canceling plans. It’s cheaper.
Most of us say yes to too many things. As I write this I have one eye on the clock because I’m supposed to go to a tech talk, then meet someone for drinks, before going home to keep packing before I move house this weekend. I’d enjoy all of that (except the packing) but at this moment in time, I would enjoy not doing it more (especially the packing) — so I’m going to bail. Read more…
More about Self Care, Me My Self Care I, Culture, and Health