You know that feeling you get after a long week of staring at a computer (or phone) screen? The one where you end up vigorously rubbing your sore, dry eyes to no avail? Where opt for bed rather than going out on Friday night because you have a throbbing headache that just won’t quit?
If you’re wondering why this is happening — why we’ve been cursed with this horrible ailment that we can’t seem to escape — the answer may very well be blue light, or the light that emanates from our screens in a consistent stream, directly into our eyeballs. Unfortunately, in the digital age, blue light exposure is almost impossible to avoid. Read more…
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Source : Best blue light glasses for combatting digital eye strain
