AfterShokz Air Bone Conduction Headphones: My Fave Workout Accessory

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  • July 23, 2019

Cameron Summerson

For runners, cyclists, or anyone else who works out in Mother Nature, it can be dangerous if you also like to listen to music. The solution? Get yourself a set of bone conduction headphones.

I’ve been using the Air by AfterShokz for close to a year now when I ride my bike, and these headphones have been one of the most game-changing pieces of equipment I’ve ever picked up. I’m free to go outside and ride, keep the music flowing for motivation, and still hear everything around me—cars, dogs, people, etc. I can even hold a conversation if I’m riding with other people without removing an earbud or pausing the music. It’s incredible!

At this point, you might be asking yourself, “What the hell is this guy talking about? What are bone conduction headphones?” We have a deep explainer over at How-to Geek, but the short version is they bypass your outer ear and transmit sounds directly to your inner ear by way of vibrations on your skull. This keeps your ears open to hear everything going on around you while still allowing you to enjoy music or podcasts. I don’t want to go as far as saying they’re life-changing, but man, they’re pretty damn close.

Aftershokz Trekz Air headphone speakers and pads.
The speakers and “pads” that rest on your cheekbones. Cameron Summerson

Before I picked up the Air, I was a skeptic. But after finally getting a set on my skull, it took one ride to make me a true believer. It wasn’t just any ride, either. It was 70 miles of mixed terrain badassery—one of the hardest gravel courses I’ve ever ridden. And the Air (back then, they were called the “Trekz Air”) blew me away.

A year counts as “soon,” right?

What’s most incredible to me is, not only do they allow me to hear what’s going on around me and hold conversations with other cyclists, but the way the music sort of falls into the background when other sounds require my attention.

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