For many, the start of a new year signals new routines and healthier habits. While it can be tempting to go all-out as soon as the clock strikes midnight on New Year’s Day, the truth is you’ll have a better shot at sticking with it if you start slow. These five simple tips will help you ease into a new, healthier routine.
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Source : 5 Tips for Easing Into Healthier Habits in the New Year
