When it comes to eating right and staying healthy, there is a lot of misinformation out there, and sometimes, it can be so prevalent that people simply accept it as truth. People may tout things like fasting and cleanses as surefire paths to health, when they’re not actually backed by science. We were curious about our metabolisms—and the sometimes contradictory information we receive about how they work—so we reached out to an expert to get the real truth. Registered dietician Lauren Hubert, also known as the @sorority.nutritionist, knows a thing or two about health and nutrition, and we got the opportunity to ask her … Continue reading “What Are the Biggest Myths and Truths About Metabolism? Dietician Lauren Hubert Breaks Them Down”
Source : What Are the Biggest Myths and Truths About Metabolism? Dietician Lauren Hubert Breaks Them Down
