It’s easy to feel overwhelmed, especially with everything that’s going on in the world right now. For most, anxiety and stress are at an all-time high—but I’ve been dealing with these feelings of uncertainty for years now. In 2015 I left my full-time job to pursue freelance work as a TV host, digital influencer and brand consultant, while also starting my entrepreneurial journey for what is now my global skincare line, MARA. Since graduating from college in 2009, I had full-time jobs, a steady paycheck, benefits, and all the other security perks that came with that situation. Once I left my … Continue reading “This Gratitude Journal Gave Me Better Sleep and Less Anxiety”
Source : This Gratitude Journal Gave Me Better Sleep and Less Anxiety
