For the last year, I’ve completely stepped up my workout game. After purchasing my Peloton (thanks, COVID), I was determined to stay healthy and fit, even with gyms shutting down. Now that things have been reopening and I can finally get back into my normal swing of things, I’ve been really taking advantage of my sweat sesh times. I work out three to four days a week, for probably 75 minutes at a time. I start out by focusing on a body part, like legs, chest, arms or back, and then finish off with 20 to 30 minutes of cardio. Afterward, … Continue reading “think! Protein Bars Are the Perfect Post-Workout Snack”
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