Even though I stretch every single time before I work out, I still get aches and pains. It’s super annoying, but as I’ve gotten older, pulled muscles and back pain have become more and more common. Going to the chiropractor or a physical therapist not only takes up a lot of time, but the cost can add up! So, when the team behind Aletha Health asked if I’d like to try out the Hip Hook, a tool designed to relieve muscle tension, I was more than happy to give it a go. Keep scrolling to find out more about Aletha and … Continue reading “Relieve Your Muscles With the Hip Hook by Aletha”
