There are plenty of myths and straight-up untrue information floating around about healthy eating habits, but there are also cases when we should believe what we read. We reached out to Mascha Davis MPH, RDN, who is a Private Practice Registered Dietitian Nutritionist, founder of NomadistaNutrition.com and author of the newly released book Eat Your Vitamins. The expert shared some insight into what’s worth giving our attention, when it comes to food and nutrition. Keep reading for three major eating clichés that are actually true. (via Shutterstock) Sweety High: What are some general clichés about healthy eating that are actually true? Mascha Davis: It’s … Continue reading “Nutritionist Shares 3 Healthy Eating Clichés That Are Actually True”
Source : Nutritionist Shares 3 Healthy Eating Clichés That Are Actually True
