Spending all of our time at home while we practice social distancing comes with all kinds of problems we never anticipated. Despite having more time, it can seem like we get less done, and being in confined quarters with parents and siblings for extended periods of time is a challenge in itself. But there are ways to stay positive, and feel better because of it. We spoke with meditation and stress expert Josephine Atluri, who shared some of her top tips for coping with the situation and making the most of it. Keep reading for what she had to say! Sweety High: Why … Continue reading “How to Take Care of Yourself (and Deal With Your Family) Amid Social Distancing”
Source : How to Take Care of Yourself (and Deal With Your Family) Amid Social Distancing
