2020 is quite the year. To put it simply, there’s a lot going on in the world right now. And it’s not just 2020. There are always things outside of ourselves that deserve our attention and support. The problem is, committing your mental energy to a certain issue is taxing after a while. When you’re dealing with big problems in the world around you, maintaining your mental health is so important. It’s difficult to fight for what you believe in if you’re not first taking care of yourself. But how do you stay engaged with the issues while still practicing self-care? Keep … Continue reading “How to Maintain Your Mental Health Without Disconnecting From the World”
Source : How to Maintain Your Mental Health Without Disconnecting From the World
