No one likes to feel nervous or unprepared before their big sports event. The simple act of being confident can help you perform better both mentally and physically, but confidence isn’t necessarily something you can flip on like a light switch. However, there are small steps you can take to cultivate positivity and determination, and that’s the next best thing. Here are six tips to help build that confidence. Practice Positive Affirmations Self-doubt is one of the biggest enemies of confidence, so don’t get caught in a cycle of negativity. One of the simplest ways to break out of it is to practice positive affirmations. This … Continue reading “How to Feel More Confident Before a Sports Event”
