It’s an unfortunate fact that the more we dread an upcoming test, the more that intimidation can prevent us from succeeding. Stress often leads to procrastination, which leads to more stress. But how can we break this vicious cycle before it even begins? Don’t freak out. Instead, try following these simple steps to avoid psyching yourself out before your next big test. Don’t Cram Even if it’s worked for you in the past, don’t try to cram everything the night before a big test. Trying to absorb too much information at once will shove it all into your short-term memory … Continue reading “How to Avoid Psyching Yourself Out Before a Big Test”
Source : How to Avoid Psyching Yourself Out Before a Big Test
