New year, new you… right? Wrong! While it’s all well and good to focus on self-improvement at the start of a brand new year, the idea that a change in the date means a completely fresh start and a chance to improve everything about yourself is not only misguided, it’s harmful. Even though a new year comes with lots of pressure to make some massive life changes, you really don’t have to develop an entirely new persona in 2019. And we’ll tell you why. It’s Stressful First and foremost, the idea that a new year automatically means things need to change is … Continue reading “Here’s Why You Should Reject the ‘New Year, New Me’ Idea in 2019”
Source : Here’s Why You Should Reject the ‘New Year, New Me’ Idea in 2019
