Sleep is a topic I’ve written about a lot in the past. I’ve tried all kinds of sleep tonics, meditations and even various trackers to teach myself more about how I sleep, and though I’ve found that the best cure for insomnia is good old sleep hygiene, I’m still willing to try pretty much anything. So when the folks behind the Wellue O2Ring reached out and asked if I’d be willing to try a bedtime oxygen tracker, I was intrigued. Could poor breathing during sleep be the key to my restless sleep? I happily agreed to give it a try and see what I could discover about myself. … Continue reading “Here’s What Happened When I Wore an Oxygen-Tracking O2Ring to Sleep”
Source : Here’s What Happened When I Wore an Oxygen-Tracking O2Ring to Sleep
