While we’ve fallen in love with tea mostly because of its warming effects and delicious flavors, it turns out that it can be good for us in other ways, as well. That’s because the ingredients we brew tea with actually have all kinds of healthy benefits—not to mention that since tea is mostly water, you’re getting thoroughly hydrated, too. So, the next time you’re feeling a little under the weather, wired or overwhelmed—in addition to rest, relaxation and taking anything you’ve been prescribed by a doctor—here’s the tea you can sip to help you start feeling better, faster. Chamomile for Sleep … Continue reading “Here’s the Tea to Drink for Whatever Ails You”
