Summer is a beautiful season of no school, warm nights, frozen treats and unforgettable adventures. Unfortunately, summer is also a season for dieting and insecurity, with dieting and exercise posts slowly creeping onto TikTok and Instagram. These posts are usually accompanied by captions that appear to be health-positive like, “Get fit for summer,” or “What I eat in a day when I’m cutting calories.” They may appear harmless, but these messages can be incredibly toxic. They share a common theme that subtly—or at times not so subtly—implies that you need to lose weight to look your best. It isn’t a new phenomenon created by … Continue reading “Here is Why You Never Need to Diet Before Summer Starts”
Source : Here is Why You Never Need to Diet Before Summer Starts
