The phrase “eating healthy” is thrown around freely, but do most people even know what it really entails? There are a slew of components that contribute to healthy eating habits, and there are misconceptions believed by many. We’re the first to admit that we don’t know everything there is to know either—but we’re super eager to learn. We reached out to Mascha Davis MPH, RDN, who is a Private Practice Registered Dietitian Nutritionist, founder of NomadistaNutrition.com and author of the newly released book Eat Your Vitamins. View this post on Instagram A post shared by Mascha Davis | Dietitian | … Continue reading “Expert Shares Biggest Myths About Eating Healthy”
