As effective as I knew breathing exercises can be for instilling calm and reducing stress, I’m terrible at them. Even when I’m using an app to time my inhales and exhales and regulate my breathing, I find my mind wandering off and getting distracted—and forget about trying to do them without outside help. In general, I’ve only been able to successfully do these exercises when I’m already focused and in a relaxed state, which is when I don’t really need them. That’s precisely what drew me to CalmiGo, a unique device that promises to help users achieve calm in just three minutes through … Continue reading “CalmiGo Is an Awesome Portable Device That Instills Calm Through Breathing in Just 3 Minutes”
Source : CalmiGo Is an Awesome Portable Device That Instills Calm Through Breathing in Just 3 Minutes
