Talking about your feelings is one of the most therapeutic things you can do for yourself. Whether you’re chatting with a friend, a family member or a licensed professional, we think it’s so important to practice self-care. Even if you’re the happiest person in the room, it helps to simply be able to let everything out. And guess what? Going to therapy doesn’t mean there’s something wrong with you. In fact, it shows that you take great care of yourself! And these days, you can go to an office, speak on the phone or even video chat to get great talking … Continue reading “7 Reasons Everyone Should Consider Going to Therapy”
Source : 7 Reasons Everyone Should Consider Going to Therapy
