Most of us try our best to be healthy, but it can be a lot harder than we think. That’s especially true with there being so many ways that we may be secretly sabotaging our health without even knowing it. After all, the American diet doesn’t exactly make it easy to eat healthily, and getting your exercise in can be just as challenging when you don’t know any better. With that said, some sneaky ways you may be keeping yourself off track might include: 1. Downing Energy Drinks Energy drinks tend to be packed with sugar, and even the ones marketed as … Continue reading “6 Sneaky Ways You Might Be Accidentally Sabotaging Your Health”
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