Let’s get one thing straight: self-care is not selfish. In fact, it’s basically essential for making sure that your mental and physical health are properly addressed, and it can put you on the right path for overall health and happiness. Thankfully, most people have begun to accept the importance of self-care, which has led to the rise in people sharing their own personal practices. Self-care rituals may even be dominating your feed everywhere on social media, but many of these involve pricey spa treatments or products that most of us simply can’t afford. Fortunately, the good news is that self-care … Continue reading “6 Small Self-Care Rituals That Won’t Break the Bank”
Source : 6 Small Self-Care Rituals That Won’t Break the Bank
