Everyone experiences feelings of anxiousness. For some people, these feelings happen more often than for others, and they may have an anxiety disorder (also called generalized anxiety). Others simply experience it once in a while, feeling a sense of worry, dread or restlessness that is mostly—or entirely—unwarranted. Whether it is chronic or not, though, anxiety is an awful feeling, and one of the only things that can make it worse is when someone else tells them something that is simply entirely unhelpful. So, if you’re around someone who is feeling anxious or experiencing anxiety, here are a few things to … Continue reading “5 Things That Aren’t Helpful to Say to Someone Experiencing Anxiety”
Source : 5 Things That Aren’t Helpful to Say to Someone Experiencing Anxiety
