It took us a long (long, oh-so-long) time to figure out that exercise was more for our mental health than anything else. Confidence comes from being happy, and exercise can play a huge role in that. Another thing we learned is you have to like exercise to make it a part of your regular routine. Who wants to force themselves to do something that makes them feel terrible? We don’t! We’re no athletes either, so it took us a while to figure out what worked for us. You definitely won’t catch us jogging through a park at 6 a.m. in a Lululemon set … Continue reading “4 Feel-Good Exercises That’ll Leave You Feeling Fierce”
Source : 4 Feel-Good Exercises That’ll Leave You Feeling Fierce
