It’s not uncommon to find mindfulness and meditation practices slightly unapproachable when you’re new. There can be so much to learn, and the concepts can be mystifying, causing some people to give up before they even start. Often, the packaging of the message is just as important to the message itself, whether that’s rooted in familiarity, intrigue or something just plain fun. Star Wars: The Jedi Mind: Secrets From the Force for Balance and Peace is all of those things in one. This unique book, written by Amy Ratcliffe and illustrated by Christina Chung, is a mindfulness guide framed by the … Continue reading “The Jedi Mind Is Part Self-Care Guide, Part Star Wars History Lesson and All Awesome”
Source : The Jedi Mind Is Part Self-Care Guide, Part Star Wars History Lesson and All Awesome
