I’ve struggled with getting to sleep pretty much my entire life, and I’m always on the lookout for products that will help me fall asleep faster and stay asleep longer. Historically, the things that have worked best for me are simple sleep hygiene. By committing myself to a wind-down routine and putting away my phone at least an hour before bed, I can cut down on a lot of the tossing and turning. Sleep meditations or binaural white noise help me with the rest. Even so, I’m always looking for other tools that can make my sleep even more restful. … Continue reading “Nodpod Is the Weighted Eye Blanket Designed to Help You Sleep Better”
Source : Nodpod Is the Weighted Eye Blanket Designed to Help You Sleep Better
