I take a dietary supplement with melatonin and vitamin B-6 each night to help me get drowsy and fall asleep. It works more often than not, but I still have trouble sleeping from time to time. I don’t know if the Muse S is the end-all, be-all wearable for my sleep troubles, but it might offer more than enough to help.
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Source : The Muse S Promises to Help You Meditate and Fall Asleep
